Transform Your Wellness Journey Today

Expert coaching in personal training, nutrition, and lifestyle habit transformation.

Bonus for ladies with our in-house relaxation massage (female-to-female).

Personal Training

Tailored fitness plans for your unique goals.

Nutritional guidance for a healthier lifestyle.

Gentle restoration for myofascial release.

Nutrition Coaching
Relaxation Massage

(Ladies Only)

black and brown leather padded tub sofa

Transform Your Wellness Journey Today

Expert coaching in personal training, nutrition, and lifestyle habit transformation.

Bonus for ladies with our in-house relaxation massage (female-to-female).

Tailored fitness plans for your unique goals.

Nutritional guidance for a healthier lifestyle.

Gentle restoration for myofascial release.

(Ladies Only)

Welcome to Norvan Wellness

At Norvan Wellness, we specialize in personal training, nutrition coaching, lifestyle transformation, and relaxation massage to enhance your overall well-being.

woman sitting on yoga mat with in front of girl during daytime
woman sitting on yoga mat with in front of girl during daytime
A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
A modern fitness center entrance with wooden framing and the sign 'PRIME FITNESS' above the doorway. The interior features a spacious gym area with workout equipment visible and a motivational banner on the back wall. The flooring transitions from glossy tiles to a wood finish leading into the facility.
A modern fitness center entrance with wooden framing and the sign 'PRIME FITNESS' above the doorway. The interior features a spacious gym area with workout equipment visible and a motivational banner on the back wall. The flooring transitions from glossy tiles to a wood finish leading into the facility.

Our Mission

We are dedicated to empowering individuals through personalized coaching and holistic approaches to achieve lasting health and wellness transformations.

Wellness Services

Transform your life with our personalized coaching and relaxation massage services tailored for you.

Personal Training

Achieve your fitness goals with customized personal training sessions designed to fit your lifestyle.

Two individuals are performing lunges in a well-lit studio, each holding dumbbells in their hands. They are both wearing athletic clothing, and cartons of boxed water are placed on the floor nearby. Large windows allow natural light to illuminate the wooden floor.
Two individuals are performing lunges in a well-lit studio, each holding dumbbells in their hands. They are both wearing athletic clothing, and cartons of boxed water are placed on the floor nearby. Large windows allow natural light to illuminate the wooden floor.
Nutrition Coaching

Receive expert guidance on nutrition to enhance your health and support your wellness journey.

Myofascial Release Bodywork

Capture your zen with manual myofacisal release that restores your balance. (Ladies only)

man massaging woman's body
man massaging woman's body
Lifestyle Habit Transformation

Reach your dream lifestyle with your favourite daily habits for productivity and fulfillment.

MacBook Pro near white open book
MacBook Pro near white open book
The image depicts a spacious and well-organized yoga studio. The room has several aerial yoga fabrics suspended from the ceiling, which are turquoise in color. There are yoga mats evenly spaced on the floor, each with a foam block placed on top. The studio features a light wooden floor, light-colored walls, and a dark ceiling with lights. One wall has several hooks with more aerial yoga fabrics, and there are potted plants adding an element of nature to the room. At the end of the room, there is a storage area with shelves and more equipment.
The image depicts a spacious and well-organized yoga studio. The room has several aerial yoga fabrics suspended from the ceiling, which are turquoise in color. There are yoga mats evenly spaced on the floor, each with a foam block placed on top. The studio features a light wooden floor, light-colored walls, and a dark ceiling with lights. One wall has several hooks with more aerial yoga fabrics, and there are potted plants adding an element of nature to the room. At the end of the room, there is a storage area with shelves and more equipment.

affordable accessible attainable

>> in-person training

>> online coaching programs

>> mobile habit trackers

>> at-home workout & assessment

A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.
A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.

Your transformation is

and much more.

Get In Touch

We would love to hear from you! Contact us for coaching, wellness sessions, or any questions regarding our services.

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